<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://sandringhamosteo.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/82b85f19-79ca-44af-9a17-226ac1cbb962/2022-Meet-the-team-Sandringham-Osteo.png</image:loc>
      <image:title>Home - Meet the Team</image:title>
      <image:caption>Jordyn and Brent met whilst they were both studying Osteopathy at Vic Uni. They tied the knot in December ‘23 and are expecting their first baby very soon. (Jordyn’s currently on maternity leave, we will provide updates when she is expected to return) They have worked in multiple clinics across Melbourne and Bayside and now call Sandringham home.  After finding their perfect property during lockdown, they got to work renovating to create a clinic that reflects them and their community.  Jordyn and Brent are very excited to assist the bayside community with any pain and injuries, anyway they can. You may also see them out walking the neighborhood with their two greyhounds; Emmie &amp; Pippy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/0f5c1bbc-d5e6-437a-b59a-3479f2480360/2022-SandringhamOsteo-TreatingPateintv1.png</image:loc>
      <image:title>Home - Our approach to getting you moving better.</image:title>
      <image:caption>Osteopathy is a form of hands-on manual therapy that takes a holistic approach to resolving your pain or discomfort. Osteopaths can treat a very broad range of conditions in the human body for one very specific reason: It’s all connected. We treat the whole person, not just the condition (or we look at the whole of the body, rather than just the injury). We consider each possible contributing factor in each unique presentation and also look at the surrounding inter-related structures in order to prevent the condition from recurring. Each osteopathy treatment is tailored to you to ensure you get the best outcome possible. Our practice helps people of all ages and abilities with a range of common, complex and chronic conditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/6ed57270-1eb6-47ca-8ae8-ba799bd5cf77/SULT+Bespoke+furniture+%282%29.png</image:loc>
      <image:title>Home - Now offering Shockwave Therapy.</image:title>
      <image:caption>Shockwave therapy is a safe form of treatment that has been clinically proven to be very effective in the treatment of chronic, persistent tendon-related pain conditions. This therapy stimulates the body’s natural self-healing process. High energy pressure waves (not electric) are transmitted through the skin and into the underlying tissue. This produces an inflammatory response, which then increases metabolic activity around the site of pain. Therefore, stimulating &amp; accelerating the healing process through: Increased blood flow Stimulation of collagen Breaking down scar tissue Dissolution of calcium build up Treatment sessions are only 15 minutes in duration, but can also be added onto regular osteopathy appointments. Depending on the condition &amp; your response, 3-5 sessions are most beneficial.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/51f64349-2ce8-44d7-92b8-2848f1c6c4e5/2022-SandringhamOsteo-JordynBenison.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/5fc16de7-ded6-4416-802c-6b6ec9dcf07b/2022-SandringhamOsteo-BrentLinley.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/brent-linley-osteo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/870e399e-202a-4999-99da-478e13de98ce/2022-SandringhamOsteo-BrentLinley.png</image:loc>
      <image:title>Brent Linley Osteo - Brent Linley Co-Founder and Osteopath BSc(ClinSc) MHSc(Osteo)</image:title>
      <image:caption>Brent Linley is one of the co-founders and Osteo at Sandringham Osteo. He’s been practising as an osteopath since 2015, helping patients in their recovery and prevention of injuries. With more than 8 year of experience, Brent has worked with a range of demographics, from elite athletes to those looking to get back into the gym, yoga or even the golf course. Brent’s approach is geared around his interest and learning of human bio-mechanics. This makes the primary cause of each individual case easier to identify and come up with the best course of treatment to get you back to what you love doing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/jordyn-benison-osteo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/21714abc-567a-4c65-9688-4356355438f0/2022-SandringhamOsteo-JordynBenison.png</image:loc>
      <image:title>Jordyn Benison Osteo - Jordyn Benison Co-Founder and Osteopath BSc(ClinSc) MHSc(Osteo)</image:title>
      <image:caption>*** Currently on maternity leave*** Jordyn is one of the co-founders and Osteopaths here at Sandy Osteo. Jordyn has a real passion for helping people manage their pain &amp; dysfunctions through whole-person, patient-centered care. Jordyn’s favorite part about being an osteopath is having the ability to help support the body’s natural healing process when it comes to people’s pain and injury. Jordyn believes in understanding the ‘how’ and the ‘why’ of each unique presentation. She individualises treatment for your body and makes sure you are educated about your injuries and the pain that comes with them. Her treatments can involve soft tissue massage, joint manipulation, dry needling, articulation and muscle activation techniques. Further learning and qualifications: -          TMJ, cranio-facial pain &amp; headaches Level 1 &amp; 2 -          Dry needling Level 1 &amp; 2 -          Advanced dry needling &amp; electro-needling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-10</lastmod>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/shockwave-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/7fdb7d3b-6747-4fb7-9154-a18e9afb8677/SULT+Bespoke+furniture+%282%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://sandringhamosteo.com/jenna-benison-osteo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a01bab58cbd07ddaefd5e1/db37e605-da96-430f-bb3a-f94ab020f1e0/2025-SandringhamOsteo-Jennabenison.jpg</image:loc>
      <image:title>Jenna Benison Osteo - Jenna Benison Osteopath B.Hlth.Sc B.App.Sc(Osteopathy)</image:title>
      <image:caption>Jenna is a compassionate and patient-centred osteopath who enjoys caring for people of all ages. With experience across private practice, community care, and residential aged care, she brings a well-rounded and empathetic approach to every treatment. Her sessions may include soft tissue massage, joint manipulation, dry needling, articulation, and muscle activation techniques - always providing a tailored treatment plan for each patient. Jenna values creating a safe, non-judgemental space where patients feel heard and supported. Further training and qualifications: Cupping and Dry Needling Mat and Reformer Pilates Treating the aging population and chronic conditions</image:caption>
    </image:image>
  </url>
</urlset>

